Yoga : Good health from head to toe| Poem by Vachi,11,Delhi
Have you tried Yoga? 12-year-old Vachi from Delhi urges us to try it for its many benefits, in this poem.
Yoga : Good health from head to toe
Yoga is an exquisite key to health
And a practice good enough to win over the Commonwealth!
No stress, no pain, that’s how you feel.
No more worries, you are a body of steel!
The more you practice, the healthier you will be
All it needs is a moment away
From your routine even if you are as busy as a bee!
Just for a moment
Clear up your mind, give up your thoughts
Enjoy the time and patience you’ve bought.
Steady your breathing, here we go!
Make yourself flexible from head to toe.
And that’s all you need
To bring a bright beginning to your day.
Lets celebrate International Yoga day
Like it is everyday!
***
This article is published by Bookosmia, India’s #1 publisher for and by young people. Bookosmia publishes stories, books, podcasts, events, TED-Ed talks, workshops, bedtime stories and more related to kids and young adults.
Photo Credit – AI generated images from Chat GPT and Magic Media from Canva .
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