Yoga : How it has changed my life| Poem by Praaptie, 13, Bhubaneswar
What value does Yoga bring to those who practice it? 13-year-old Praaptie from Bhubaneswar shares about her journey with Yoga.
Yoga : How it has changed my life
When silence speaks
amidst the world’s deafening noise
amidst utter chaos
prevails peace and poise.
When the mind remains quiet
and the soul speaks out
Yes, I have escaped the cage
and my wings are stretched out.
This is the unfoldment
of a beautiful chapter of my life
Yes, I have embraced Yoga
for a healthy, happy and longer life.
A holistic practice is Yoga
that keeps the body fit and soothes the mind
A secret weapon for wellness
that cures diseases of all kinds.
Yoga is the healing of the soul
through the means of body
Yoga is the light
bringing self- awareness into the darkest corner of our body.
Yoga is the shine that never dims
The more we practice,
the more it gleams.
Yoga promotes love and compassion for all beings,
Yoga unites us with nature and all living beings.
Not just some exercise
Yoga is the key to peace, bliss and stress-free life
It is the only way to avoid suffering
and one of the best apps to download in life.
***
This article is published by Bookosmia, India’s #1 publisher for and by young people. Bookosmia publishes stories, books, podcasts, events, TED-Ed talks, workshops, bedtime stories and more related to kids and young adults.
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